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Primary Specializations
  • 2SLGBTQIA+ Identities

  • ADHD

  • Anxiety

  • Identity Shifts

  • Professional Identity

  • Minority Populations

  • Neurodiversity

  • Goal Setting

  • Recovery from Injury

  • Perfectionism

Specializations & Expertise

Areas of
Expertise
  • Grief & Loss

  • Depression

  • Life Goals and Values

  • Children (8+)

  • Teen Development

  • First Responders

  • Veteran & Military Family Members

  • Self-Esteem

Treatment Approaches
  • Animal-Assisted Therapy (AAT)

  • Eye Movement Desensitization & Reprocessing (EMDR)

  • Solution-Focused Therapy (SFT)

  • Cognitive Behavioural Therapy (CBT)

  • Grief Recovery Method

  • Narrative Therapy

  • Play-Based Therapy

  • Client-Centred Therapy

  • Internal Family Systems (IFS)

Trainings, Certifications, & Memberships

Individual Animal-Assisted Therapy

Receiving Animal-Assisted Therapy training allows exploration of emotion and experiences, often without words.  Eva's gift of picking up on the slightest emotional shift cues Dayna to respond accordingly.  Play based work with Eva offers an in the moment opportunity to practice new skills.

Eye Movement Desensitization & Reprocessing (EMDR)

EMDR is a modality that invites the use of bilateral stimulation in order to process traumatic events with less stress.  EMDR is often an effective modality to support clients with processing intense chapters of their story.

Grief Recovery Method

The Grief Recovery Method allows clients to return to unsettling chapters in their life with the goal of processing things left unsaid and addressing unmet hopes.  Clients often describe this method as action-oriented as the structure aims to continue forward with their story following loss. 

Association for Applied Sport Psychology (AASP)

Dayna has held a membership with AASP for more than two years. She is a member of three distinct Special Interest Groups (SIGs) within the organization, and has attended the in-person North American Conference in 2024. She has co-authored a journal article for the Pride SIG titled "Transgender Bodies in Sport - Beyond Basic Biology" as part of her dedication to inclusion in sport. She is also a member of the Retired Athlete SIG and the Combat Sport SIG.

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